Friday Feels


Happy Weekend!! 

The new job I took in April came with some pretty GREAT perks.. one of them being out at noon on Fridays for the summer. I don't hate it, that's for sure. 



We talk a lot in this community about self love. But what about self awareness? 

What? 

Self Awareness. 

Are you aware of your energy? Are you aware of your attitude? Do you realize how your body reacts to certain situations?

The saying goes... you get what you put in. Same goes for every day energy. 

Having a bad day? Embrace it. Having a great day? Embrace it. Miserable where you're at professionally? Embrace it. Miserable where you're at physically? EMBRACE. IT. 

You, dear friend, have this amazing ability to create the most incredible life for yourself. How? Get up off your butt, ditch the pity party and excuses, and make some changes! You are never "stuck" - that's a choice. If you are not making the appropriate steps happen for yourself to make these changes in your life, that's on you. The truth hurts huh? 

Your energy presents you before you physically show up. If you're in a mood, and can't shake it, no matter how hard you try to hide it - it shows. Believe me, as someone who wears their heart on their sleeve, my energy for YEARS used to be super moody/do not disturb. I was unaware of the negative energy I was producing in this world, and it wasn't until I reevaluated my life that I realized this. 

If you're always exhausted, always angry or pissed off, always negative in your social media interactions, always sad... something needs to change in your world and FAST. I have been there, I get it. BELIEVE me. But until you take the first step, nothing will change. 

At the moment, I am walking a fine line between angry and happy. I am doing my best to project happiness and positivity during this time so that I receive both back. I could sit and stew over the outside issues that are causing me such anguish, but instead will celebrate the good in my life, and the greatness that is to come. 

I will leave you with this ...

Be wary of what you project, both in person and online. If you are seeing a lot of negativity, remove those people from your life. Be braver than you think you are - and cut the cord. Smile more - especially to people around you - whether you know them or not. YOU are in control of YOUR life - so project greatness and see what comes back to you. 

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