Anything about Everything

There has been a lot of talk lately surrounding mental health. This post may have been inspired by seeing A Star Is Born for the second time and weeping in public AGAIN. Some people roll their eyes at it, because "another story about mental health" is taking over their feeds. Well, friends, I am here to tell you that mental health is so important, it needs to be a priority for all of us.  What does that even mean? Do you take care of yourself? Or do you just run yourself ragged until you can't physically stay awake? Do you take time for you - to do something that you love and makes you feel awesome? Or do you ignore all that because everyone else needs something and you can't stop until everyone else is taken care of? Do you listen to your thoughts? Or do you ignore how you feel because you don't want to burden anyone?  I have always been that person - that takes care of everyone else before I take care of myself. I need to be sure that my friends and ...

Day 27 of 30 Happy third to last day of the challenge!  Apologies for not posting one yesterday - it was a VERY long and busy day spent with my second family, so I decided to take a break for the day. So yes, day 26 is missing. It's okay!  Today's topic: A problem you have or have had in the past This one is a loaded topic - who DOESN'T have problems?! If you don't, then kudos to you. If you do and can relate to this one, also kudos. You're not alone! If you can't relate to it but struggle with problems of your own, know you are also not alone and that there are people in your life that are ready to help you through them!  Overthinking. Is this a broad issue with a crap ton of underlying little nuggets? Absolutely. I'm only going to discuss the surface, and perhaps discuss the rest at a later date.  I started to overthink about 6 and a half years ago. I was in (what I thought) a great relationship, with an incredible human bein...